Ditch the Workout
Join the Party!

‘Exercise inDisguise’

ZUMBA is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting and effective fitness system. This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits.

Dancers and non-dancers alike immediately and easily master a Zumba class because you do not have to know how to dance to succeed at Zumba

• It’s different! The music, the steps, the moves, the class, the feel… all are like no other!
  
  
• It’s easy! Zumba is designed for everyone. Participants of any fitness level, any background, or any age can start to Zumba right away. Zumba’s basic steps formula makes it easy for everyone.
  
  
• It’s effective! Zumba is a cardio-based workout with components of resistance/sculpting training to tone the entire body and achieve any desired fitness goals.
  

TO FIND A CLASS NEAR YOU, PLEASE CONTACT

EILEEN ON : 07723061737
EMAIL : [email protected]